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BRIAN IN THE KITCHEN  brought to you by Stittsworth Meats

September 22 2010

After School Snacks - Banana Dogs

Whole-grain hot dog bun
Peanut butter
Wheat germ or sunflower seeds
Banana
Jam

Simply spread a whole-grain hot dog bun with peanut butter, sprinkle with wheat germ or sunflower seeds, and top with a whole, peeled banana and a squiggle of jam. Add a side of milk to round out the meal.

Variation: For a Banana Burrito, substitute a tortilla for the bun.